“Let it go! Let it go!!” Not just the lyrics to any current 5-8 year old girl’s favorite Disney song. This is also a mantra of sorts for...

Hey everyone! I will be delivering another Thoughtful Thursday next week. But first I need to ask you a favor … I am getting REALLY close...

Have you ever had that thought “Why does this keep happening to me?” I just experienced this again recently when I had the thought “I do...

The other day I found myself feeling a little out of sorts and kind of cranky. Then I noticed that my apartment was starting to get...

Why is life so f*cking hard sometimes? Up until a couple of years ago, this was a recurring question for me. My life was filled with...

I cannot count how many times I wonder things like, “what if this happens” or “what if that happens” and “oh my god, but what if…?!”...

On the last day of the year, it is a great opportunity to set aside some time and come up with our intentions for the year to come....

Kindness Blog has generously published another Presence Matters blog on the power of the Domino Effect. One of my favorite things to do...